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By Marc Lawrence
Tuesday, Mar 17

TRIPS TO WIN!
MLC

It was a good old fashion Hat Trick for, the USA when they beat Canada in another gold-medal hockey match for the third time in the past month, winning 6-2 on Sunday for their fifth straight Paralympic sled hockey title.

And with that, Milan Cortina 2026 has officially come to an end.

ON TODAY'S SCORECARD
Rank ‘Em Up

Let’s cut to the chase. The 2026 men’s NCAA tournament begins tonight with the First Four. The tourney’s first round officially begins two days later after the field shrinks to 64 teams.

That’s a lot of games. Need help looking for potential upsets? Or even just a little guidance on how to best spend your viewing hours?

Using KenPom ratings as a barometer, here’s how the 36 games rank in terms of competitiveness — from most to least:

  1. West No. 8 Villanova vs. 9 Utah State: Utah State is 32nd in KenPom, one spot ahead of Villanova. Best 8/9 in bracket.

  2. Midwest No. 8 Georgia vs. 9 Saint Louis: Georgia is eight spots ahead of Saint Louis in KenPom, but susceptible to upset.

  3. South No. 8 Clemson vs. 9 Iowa: Iowa is 11 spots ahead of Clemson in KenPom. Strongest case for 9-over-8 upset in bracket.

  4. Midwest No. 11 SMU vs. 11 Miami (Ohio): Closest First Four game, despite Miami of Ohio having lost just once in 32 games.

  5. Midwest No. 7 Kentucky vs. 10 Santa Clara: One of the most competitive 7/10s in the bracket.

  6. East No. 8 Ohio State vs. 9 TCU: Ohio State has edge, but TCU is a strong defensive team (23rd in KenPom).

  7. South No. 7 Saint Mary's vs. 10 Texas A&M: SMC is experienced but A&M’s athleticism could win out.

  8. West No. 11 Texas vs. 11 NC State: Two 11-seeds battle for spot vs. BYU

  9. West No. 6 BYU vs. 11 NC State/Texas: AJ Dybantsa will be the difference for BYU, regardless of their first-round opponent.

  10. West No. 7 Miami (Fla.) vs. 10 Missouri: Missouri (KenPom No. 51) is a big step below Miami on paper, but the 7/10 line historically sees upsets often.

  11. East No. 7 UCLA vs. 10 UCF: KenPom gap is 25.

  12. South No. 6 North Carolina vs. 11 VCU: VCU (No. 47) is a tournament-tested defensive team. UNC missing Caleb Wilson (broken thumb) tightens this even more.

  13. Midwest No. 6 Tennessee vs. 11 Miami (Ohio)/SMU: Tennessee is KenPom 14; if Miami (Ohio) beats SMU, it could test Vols.

  14. West No. 5 Wisconsin vs. 12 High Point: Wisconsin is KenPom 24 but only No. 62 defensively. High Point is battle-tested. Not a sure thing for the Badgers.

  15. East No. 6 Louisville vs. 11 South Florida: Bulls have won 11 in a row.

  16. Midwest No. 4 Alabama vs. 13 Hofstra: Alabama is KenPom 16, but its defense (No. 68) is a weakness.

  17. Midwest No. 5 Texas Tech vs. 12 Akron: Texas Tech has strong defense; Akron has a 44-spot KenPom gap but is MAC-tested.

  18. East No. 5 St. John's vs. 12 Northern Iowa: Northern Iowa's No. 25 KenPom defense is elite but St. John's is KenPom 21 overall.

  19. East No. 3 Michigan State vs. 14 N. Dakota State: MSU is KenPom 9 overall but struggled against UCLA in Big Ten tourney.

  20. South No. 5 Vanderbilt vs. 12 McNeese: Vanderbilt is KenPom No. 13, but McNeese is a capable Southland mid-major.

  21. East No. 4 Kansas vs. 13 Cal Baptist: Kansas KenPom No. 10 defense vs. first-time tourney team Cal Baptist.

  22. West No. 4 Arkansas vs. 13 Hawaii: Arkansas is KenPom No. 16 overall with a top-10 offense (No. 6).

  23. South No. 4 Nebraska vs. 13 Troy: Troy has won conference tournament but faces a 70-spot KenPom gap.

  24. South No. 3 Illinois vs. 14 Penn: Illinois is KenPom 5 overall with the nation's No. 1 offense.

  25. Midwest No. 16 UMBC vs. 16 Howard: UMBC is a significant KenPom favorite; 80-spot gap.

  26. Midwest No. 3 Virginia vs. 14 Wright State: Virginia is KenPom No. 19. Wright State has a 76-spot gap to cover.

  27. West No. 3 Gonzaga vs. 14 Kennesaw State: Gonzaga is an elite program with deep tournament experience. Kennesaw has a 91-spot gap.

  28. West No. 2 Purdue vs. 15 Queens: Purdue is KenPom 8 overall with a No. 2 offense. Queens is a first-time tournament team.

  29. East No. 2 UConn vs. 15 Furman: UConn is a national title contender. Furman is a capable mid-major, but gap is enormous.

  30. Midwest No. 1 Michigan vs. 16 UMBC/Howard: Michigan is KenPom 2. Even if UMBC wins in First Four, gap is too much.

  31. South No. 2 Houston vs. 15 Idaho: Houston is a KenPom power with an elite defense. No contest.

  32. South No. 16 Lehigh vs. 16 Prairie View A&M: Not all 16 seeds are created equal. Could be a walkover in the First Four.

  33. South No. 1 Florida vs. 16 Lehigh/Prairie View A&M: Winner of First Four faces an overwhelming gap. Smooth opener.

  34. East No. 1 Duke vs. 16 Siena: Duke's No. 1 KenPom defense vs. Siena’s No. 155. One of the most lopsided matchups on paper in the entire bracket.

  35. Midwest No. 2 Iowa State vs. 15 Tennessee State: Tennessee State has a 158-spot gap.

  36. West No. 1 Arizona vs. 16 LIU: Arizona No. 3 KenPom, LIU No. 168. Enough said.


GRINDING OUT THE PROFITS
Hush Hush Sweet Charlotte

Tuesday, March 17

CHARLOTTE over Miami by 10

Keep this one on the down low. Charlotte has quietly become one of the NBA’s best ticket-cashing machines this season. The Hornets check in at a glossy 44-22-3 ATS at press time, the mark of a bona fide upstart. Yes, Miami has found its rhythm behind Eric Spoelstra and “83” Adebayo, but the Heat have had nothing but frostbite in the Queen City. They’re just 2-7 ATS in Charlotte in this series, including 1-6 ATS when the Hornets step on the floor carrying the same-season revenge badge. And they also have a revenge affair of their own on tap Thursday when they host the Lakers. So. Hush-hush. Tonight, we’re buzzing with sweet Charlotte.

Click here to download this week’s

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QUOTE OF THE DAY

"The best and most beautiful
things in the world cannot be
seen or even touched. They
must be felt with the heart."

- Helen Keller


STAT OF THE DAY
16

Duke has earned a 1-seed in the
NCAA tournament 16 times,
the second-most among all men's
D1 teams since seeding began in 1979. Tobacco Road rival North Carolina
leads the way with 18.



TRENDING TODAY
Let’s Get This Party Started

MLC

East Region: Duke nabbed the No. 1 overall seed for the first time since 2019, but their quest for the title won't exactly come easy in this blue blood-filled region that includes UConn, Michigan State, Kansas, Louisville and UCLA. And though the Johnnies may not be blue bloods, head coach Rick Pitino certainly is.

West Region: How's this for the West's top four seeds: Arizona just won the Big 12 tournament, Purdue won the Big Ten tournament, Arkansas won the SEC tournament and Gonzaga is arguably the most consistent March Madness team of the past decade. And don't forget about Wisconsin, which had four top-10 wins this season.

Midwest Region: Title favorite Michigan leads a region defined by its offensive firepower, as it features six of the nation's 11 highest-scoring teams in Alabama (No. 1 offense), Miami-Ohio (2), Georgia (3), Akron (6), Michigan (10) and Saint Louis (11).

South Region: If this year's tournament is as chalky as last year's, the South will treat us to a national championship rematch in the Elite Eight between No. 1 Florida and No. 2 Houston… in Houston (sorry, Gators). But watch out for No. 3 Illinois, which boasts the nation's second-best offense, per KenPom, and No. 4 Nebraska, which has the seventh-best defense.

First Four: The action begins today with No. 16 UMBC vs. No. 16 Howard (Midwest) and No. 11 Texas vs. No. 11 NC State (West). Then on Wednesday, it's No. 16 Prairie View vs. No. 16 Lehigh (South) and No. 11 Miami-Ohio vs. No. 11 SMU (Midwest).

Notes:

  • Title favorites: Michigan has the best odds to cut down the nets (+325 at BetMGM), despite losing Sunday's Big Ten title game. Duke (+333) is right behind them, followed by Arizona (+425), Florida (+600), Houston (+1000) and UConn (+1800).

  • The bubble: NC State (36 NET ranking), SMU (37), Texas (42 NET ranking), and Miami-Ohio (64) were the "Last Four In," while Auburn (38), Indiana (41), San Diego State (47) and Oklahoma (48) were the "First Four Out.

  • Multi-bid leagues: SEC (10), Big Ten (9), ACC (8), Big 12 (8), Big East (3), West Coast (3), MAC (2), A10 (2).

Let the games begin!


AROUND THE WATER COOLER

Analyze This

So who is Ken Pom?

Simply put, he is best source for college basketball statistical team rankings—particularly advanced, analytics-driven ones focused on efficiency, predictive power, and tempo-free metrics.

He remains the gold standard in the college basketball community.

His tempo-free stats remain an industry standard: Adjusted Offensive Efficiency, Adjusted Defensive Efficiency, and Net Rating (the difference), all strength-of-schedule adjusted.

These metrics are highly predictive for game outcomes, tournament success, and true team quality—far beyond raw wins/losses or basic stats.

Here are the KenPom ratings for every 2026 tourney team

Overall

School

Seed

Region

Off

Def

1

Duke

1

East

5

1

2

Michigan

1

Midwest

4

3

3

Arizona

1

West

7

2

4

Florida

1

South

8

5

5

Illinois

3

South

1

27

6

Houston

2

South

17

6

7

Iowa State

2

Midwest

23

4

8

Purdue

2

West

2

39

9

Michigan State

3

East

27

8

10

UConn

2

East

22

13

11

Gonzaga

3

West

30

11

12

Nebraska

4

South

54

7

13

Vanderbilt

5

South

10

28

14

Tennessee

6

Midwest

36

14

15

Alabama

4

Midwest

3

68

16

Arkansas

4

West

6

46

17

Louisville

6

East

19

26

18

Kansas

4

East

53

10

19

Virginia

3

Midwest

34

16

20

Texas Tech

5

Midwest

12

33

21

St. John's

5

East

52

15

22

BYU

6

West

11

53

23

Saint Mary's

7

South

41

20

24

Wisconsin

5

West

9

62

25

Iowa

9

South

31

30

26

Ohio State

8

East

16

57

27

Miami (FL)

7

West

32

32

28

Kentucky

7

Midwest

35

31

29

UCLA

7

East

24

44

30

North Carolina

6

South

33

37

31

Georgia

8

Midwest

15

82

32

Utah State

9

West

28

54

33

Villanova

8

West

42

35

34

NC State

11

West

20

86

35

Santa Clara

10

Midwest

21

81

36

Clemson

8

South

71

19

37

Texas

11

West

13

110

39

Saint Louis

9

Midwest

46

40

40

Texas A&M

10

South

48

38

42

SMU

11

Midwest

26

91

43

TCU

9

East

81

23

44

Miami (OH)

11

Midwest

40

64

47

VCU

11

South

45

63

51

Missouri

10

West

51

76

52

South Florida

11

East

60

52

54

UCF

10

East

39

101

55

Hofstra

13

Midwest

55

72

57

High Point

12

West

57

92

60

North Dakota State

14

East

62

71

64

Akron

12

Midwest

50

118

66

McNeese

12

South

91

45

70

Northern Iowa

12

East

153

25

76

Penn

14

South

66

87

78

Hawaii

13

West

68

88

80

Cal Baptist

13

East

70

95

82

Troy

13

South

88

66

95

Wright State

14

Midwest

83

97

102

Kennesaw State

14

West

112

75

118

Queens

15

West

105

120

125

Furman

15

East

118

127

130

UMBC

16

Midwest

120

133

138

Idaho

15

South

128

142

145

Lehigh

16

South

135

148

155

Siena

16

East

148

152

165

Tennessee State

15

Midwest

155

168

168

LIU

16

West

162

157

210

Howard

16

Midwest

198

220

285

Prairie View A&M

16

South

278

290


 


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